Headline of the Day

Eating Veggies Shrinks the Brain

"Vegans and vegetarians are the most likely to be deficient because the best sources of the vitamin are meat, particularly liver, milk and fish. Vitamin B12 deficiency can also cause anaemia and inflammation of the nervous system."

Article here.

We had an intuitive sense without any hard data to know this to be true. And recent anecdotal evidence from people (formerly) near and dear to us that fit the above description deepened our suspicions.

Digging into that ribeye now, however, is backed by the heft of Oxford University scientists. Woo-hoo!